being still one year & still I know.

still i know

be still and know next year {inhale} next year it will not be this way. 

be still and know you have come far

be still and know one year is not enough time

be still and know one year is behind you

be still and know one year is ahead of you

be still and know the memories have no control over you

be still and know the past, is the past

be still and know this is not forever

be still and know there are millions of people struggling, feeling pain they, too, didn't ask for 

be still and know you are strong enough

be still and know you will make mistakes

be still and know bravery is built

be still and know crying brings another layer of armor

be still and know this is only a season

be still and know there is purpose in pain. there is pain with purpose

be still and know there is life beyond, why did you ever stop believing 

be still and know it isn't over

be still and know you cannot rush pain… thus, cannot rush healing.

be still and know tomorrow is another change

be still and know you are not alone

be still and know you are not alone

be still and know you are not alone

be still and know.

be still and know you have to be still

you can be still

you were made to be still.

you long to be still

you grow from being still

you fear being still

but you must

be still.

face. the. fear.

let your being, be still.

listen to the declaration of your body

listen to your inner teacher

she knows more than you think

be still and know

you are strong enough

be still and know

you can be still.

one year ago you said

you can.

you would be still.

and still it doesn't change.

only time

in time,

C