March 5, 2012

the damn cookie diaries

there are so many things I could write about tonight.
but honestly, it would probably all come streaming out from
my hands in a jumbled disaster that I would not even be able
to put a title on, other than "shit my eating disorder says"
(let's hope no one ever makes an incredibly offensive parody on this one)

I've been wanting to write for days, but all I get is crazy little snid-bits of thoughts
that are literally now scribbled all over my planner,
my post-it note stash, grocery receipts, frequent buyer cards,
basically any form of paper I could get my hands on in the moment
when a thought hits.
Yes, I have an iPhone, but I don't believe in writing what truly matters
with your thumbs… you gotta put your whole hand into it sis-tah!
Anyway, one of them turned into a list entitled:
The (Infinite) Commandments of an Eating Disorder: Thou shalt not
That one got a little touchy though and is still in the
"let me sit here and think about this in a couple of days" phase, 
so you may get to munch on that in a few days.


Another longer spontaneous rant came as
the product of a cookie.
yes.
only in recovery world will one 
ever be compelled to journal about
a freakin cookie.
at what point does this become funny?
I'm leaving this as is: a stream of consciousness, if you will.
I only share this because I am sure that most of you
reading have been assigned to keep a "food journal" at some point
or another (or will do so in the near future)
that includes both a record of nutrition and… feelings. oh the F word.


I will warn anyone before reading this that this post does discuss
a simple "snack" (a cookie if you have not already guessed it!) and
a bit about the struggles of gaining weight. 
So please do not read any further if you think it
may be a trigger for you… I certainly do not intend to trigger anyone
by any means. Yet, I know that I had benefitted greatly from reading/hearing
raw, unedited thoughts of someone else who has struggled with
the battle before… and it made sense to me, it helped me make sense
of my own rants, it helped me know it was okay to rant, to get angry,
to write every SINGLE thing you felt and most of all it helped me realize
I was completely and utterly not alone.

...

~March 4, 2012~

After having lunch today it was like all of the "hunger" just disappeared. I knew this was reality and that it would come and go as any normal person expereinces but it just got really frustrating again, because I knew unlike any other "normal" person… I had to push through it, I still had to eat… I couldn't trust my body's hunger. This was my medicine.

It was difficult to dismiss the "oh you've really let yourself go now" thoughts that began to come : "Oh no wonder you're feeling full and a little gross right now... you've been sustaining for days... what did you expect after eating all that and cheering yourself on for doing so well?" I knew they were lies, I knew in my heart that I had done well, I had done my body a favor... but I also was reminded of the discomfort. The discomfort that will come with gaining weight. It sucks quite frankly. Absolutely sucks. Gaining weight doesn't fell good to anyone, no matter if you need to or not! It feels tight, cramped, uncontrollable, yet controllable at the same time… strange, indescribable, unpredictable… and completely against everything I have ever practiced or set out of achieve. Let's face it, never in your life have you picked up a magazine that says, "GAIN 10 LBS THIS SPRING! GET READY FOR BATHING SUIT SEASON! SHOW OFF THAT CAKE! WE'LL SHOW YOU HOW!" 

HA! No. 

And now I am sitting here waiting on a friend to get coffee knowing I will have to get a cookie or something to go with it because its right around "snack time". I want to want it. I do. But I don't want it right now... it feels forced, uncontrollable, uncomfortable, so. not. hungry... but I know I have to do it, because if I don't... I will feel guilty for giving in, I will have to write it down for my therapist to see, I will have thrown in the towel and said "YOU WIN TODAY" and I won't do that. I want to right now and it seems tempting… maybe just this once, you've earned a slack. No. I won't. 

I got the damn cookie and it was good. Yes, I was full and it took about every grain of strength I had to decide to do it, but I did. I pushed through it. Because it had already been a day of struggle I, of course thought about it for an hour… cookie, cookie, cookie, Mr. Cookie in your tummy. But it passed. Just like everything else has in the past. I feel okay at the moment... not great, I'll admit, but I'm here. 

I'm here fighting off the frustration (for the millionth time) of "why do I even have to do this, how did I get here… are you really writing about a freakin cookie right now?" And I transitioned into just being grateful. I have what I need to fight through this.... everything I need. I'm not great, but I'm okay. I ate the damn cookie and I won't go to bed feeling guilty tonight. I'd say it was damn good too... and big. Enormous, giant, with sugar on top...so what? I don't curse much, but I'm feeling particularly infuriated towards the E.D. tonight… oddly and uncharacteristically bitter, but I don't hate the feeling. Who else has to sit here and write their feelings about a damn cookie? This freakin sucks. 

And that's all I have to say about that. Humph. I will win.



next time I'm bringing him with me.
love and damn cookies,

C



2 comments:

  1. Oh, C. I just love you. Who knew this was possible...but I am actually at a point now where gaining weight feels good. I was legitimately excited just last week when the scale read a number I had not read since high school. And, even though no one can actually tell a difference, I just might be able to feel a little bit of a booty back there. ;) I never thought I would think "health" and "curves" and not "ew ew ew." We should just write our own magazine about gaining weight for swimsuit season. God knows the world needs it! Hang in there and journal about cookies whenever you need to ;)
    I'm proud of you. :)
    - m.

    ReplyDelete
  2. Thank you M, that sounds like a magazine the world needs a little more of just to shake things up a bit :) Your kind support means so much, keep being proud of the scale, but most importantly yourself :)

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